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August 27.2025

2 Minutes Read

Mindful Growth Strategies from a Serial Founder Who Overcame Adversity

Stylized marketing portrait with chess pieces for mindful growth strategies.

Rethinking Growth: Lessons from a Serial Founder

In an entrepreneurial landscape where hustle culture reigns supreme, many founders chase growth blindly. However, Ryan Atkinson, the founder and CEO of Spacebar Visuals, challenges this narrative, emphasizing that growth should be purposeful and mindful. Atkinson’s journey from facing the loss of his business to leading a six-figure agency showcases vital lessons for fellow entrepreneurs.

Growth Isn't Everything

Atkinson's experience reflects a common misconception among entrepreneurs: that success is directly tied to unchecked growth. With his agency, he initially succumbed to this belief, growing his team rapidly. However, such ambition came at a cost; personal stress manifested into physical health issues driven by anxiety. “The goal is still growth,” he asserts, “but it’s not growth at all costs. Grow to hire correctly. Grow profitably. Grow mindfully.” This perspective urges founders to evaluate the direction of their businesses rather than simply pursue size.

The Value of Starting Small

Another lesson Atkinson shares is the importance of budget-conscious marketing. He emphasizes that startups need not invest exorbitantly to create impactful video content. Platforms like Upwork allow businesses to produce effective marketing materials at a fraction of the cost. “You want to have a top-of-funnel explainer video and a brand overview video,” he advises, positioning these as essential elements for engaging potential customers effectively. This practical tip democratises access to quality production for startups working within tight budgets.

Moving Beyond the Grind

Many entrepreneurs equate long hours with value; however, Atkinson's story reflects a critical shift in mindset. Embracing a sustainable approach to growth means creating a balance between professional ambitions and personal well-being. By prioritizing mindful growth and smart marketing strategies, founders can mitigate stress while achieving their career goals.

Conclusion: A Call to Intentionality

As you navigate your entrepreneurial career, remember that growth should align with your purpose and long-term vision. Rather than chasing metrics for the sake of them, focus on what sustainable growth looks like for you and your team. Seek out resources, expertise, and tools that can guide you to achieve success on your terms.

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Mindful Growth Strategies from a Serial Founder Who Overcame Adversity

Rethinking Growth: Lessons from a Serial Founder

Growth Isn't Everything

The Value of Starting Small

Moving Beyond the Grind

Conclusion: A Call to Intentionality

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